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Does Margarine in Restaurants Make You Crazy Too?
Does Margarine in Restaurants Make You Crazy Too? Do you ever get frustrated with how 'behind-the-times' so many restaurants seem to be these days? Thankfully, many places are finally beginning to get...
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Combatting Covid Fear and Stress
Maybe you DO fear it, especially if you're older or have risk factors, and if so that just means you're human, so I thought I'd share a few random thoughts about combatting covid fear... The post...
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5 Q & A’s on Teaching Kids to Cook with Sally Fallon Morell
Today Sally Fallon Morell agreed to do a little Q & A about her new book and about teaching kids to cook, plus you'll find out if SHE likes cooking! The post 5 Q & A’s on Teaching Kids to Cook...
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Manual vs Electric Toothbrushes (Is Your Toothbrush Causing Gum Disease? &...
Do you wonder which is better, manual vs electric toothbrushes? Can the type of toothbrush you use actually help to prevent gum disease? The post Manual vs Electric Toothbrushes (Is Your Toothbrush...
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Baked Crab Rangoon (or Shrimp–also see the crab-free version)
This baked crab rangoon appetizer recipe will get you loads of compliments because it is reeeeeally tasty and easy to make, too. I took it to both family Christmas gatherings and I'm also making it...
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Gluten Free Lunches That Kids Love (Plus: GF Bow Tie Pasta Salad Recipe)
A local blogging friend wrote a super helpful and inspiring cookbook with all gluten-free lunch recipes that your kids will love! The post Gluten Free Lunches That Kids Love (Plus: GF Bow Tie Pasta...
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How to Make Homemade Taco Seasoning
This recipe for how to make homemade taco seasoning includes instructions for making one batch or a whole jar to use in recipes as you need it, and this kind doesn't have the junk like the taco...
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Almond Boneless Chicken (Real Foodie Version!)
This Almond Boneless Chicken is one of our favorite Asian recipes, only with healthier real foodie ingredients vs. what you'll find at restaurants! The post Almond Boneless Chicken (Real Foodie...
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Meatball Sub Casserole (or just meatball subs!) from Mary Jo
My friend, Mary Jo, loves cooking like I do, except she is a natural and I’ve had to work at it! This recipe for meatball sub casserole is easy to make, but does take a little time. It goes really...
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10 Tips: How to Feed Your Family a Traditional Diet with Limited Time and Money
Today learn 10 tips for how to feed your family a traditional diet with limited time and money, it's a guest post from Amy at BarefootintheGrass.org. Thanks for sharing Amy! The post 10 Tips: How to...
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How I Got Lazy and the 5 Ways I Have Recommitted to Real Food and Healthy...
Have any of your real food and healthy eating habits slipped a little? If you're like me, you may have gotten lazy here and there, and it's time to get back on top of things again! The post How I Got...
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Recipes for Cinco de Mayo!
If you love Mexican food like we do and would like try a new recipe tomorrow for Cinco de Mayo, here are some ideas for you! The post Recipes for Cinco de Mayo! appeared first on Kelly the Kitchen Kop.
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Get a Doctor’s Rx for the “Forbidden” Covid Meds
The following was shared from a good friend, she explains how she obtained the Covid meds that many doctors have had great success treating Covid with, but local docs, in my area anyway, are not...
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Healthy Baked Oatmeal Recipe–A Great Make-Ahead Breakfast
This healthy baked oatmeal recipe is delicious AND can easily be made ahead so you can wake up to the wonderful aromas coming from your kitchen! Don't forget to make an extra pan for later. The post...
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The Easiest Sourdough Method + a Sourdough MIRACLE!
I may be just a tad dramatic calling this a "sourdough miracle", but those of you with a beloved sourdough starter will totally get me on this. Plus, spoiler alert: something really sad resulted in...
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Best Toothpastes without Fluoride — What I Buy & Also DIY Recipes
Today find out my favorites: the best toothpastes without Fluoride, AND my friend Jill is giving you a peek inside one of her best DIY recipes that you can customize according to your own family's...
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10 Tips for How to Build Up Your Immune System (Reduce Inflammation & Heal...
When it's the cold and flu season, do you or your kids seem to catch everything going around, and always get a bad case of it? If so, then you're being given a warning from your body and it's time to...
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How to Protect Yourself if You have to Get the Jab
Want to know how to protect yourself if you have to get the jab? My inbox has been indundated with emails from people lamenting over being forced to get the jab. Either for the military, for their...
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How to Add More SUPER to these Simple Superfood Smoothies
Want a way to give ANY food a superfood boost *without* a taste difference? We can start with how to add more SUPER to your superfood smoothies! The post How to Add More SUPER to these Simple...
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Slip these 5 Top Superfoods into Favorite Family Recipes (+ Bonus #6) Turn...
Don't worry, I'm not going all "health-freak" on you and suggesting that you try and sneak weird stuff into your food and then wonder why it tastes gross. But It's easier than you think to slip these...
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